Grocery Guidance

You are doing it! You are taking some massive steps on your health journey! You are REPLENISHING your household with nutritious options. You are done with the yuck and are now ready for the yum! The YUM referring to delicious AND wholesome foods, of course!

Are you feeling a little overwhelemed because…

You have raided your refrigerator or purged your pantry and you are wondering- “Now what do I even eat”?

You feel stressed every time you go to the grocery store and wonder “Is this actually good for me”? after checking food labels?

Your doctor suggested that that you incorporate more produce into your diet and fruits and veggies may not be your jam (pun intended)? Well, they are about to be!

Because when you are done working with me, you will see the amazing benefits behind the power of wholesome foods!

And you will discover just how EASY and FUN eating healthy is!

The stress of having to create a top-notch grocery list is deleted with this offering!

We will work together to create the Grocery List of your DREAMS! We will talk about some of your most beloved foods/meals.

We will then create a list that incorporates your favorites WITH wholesome options.

You will also be guided on which household foods are important and healthy staples for you and your family to help you THRIVE!

It’s time to Replenish your fridge with life giving foods and I can help :)


You will be given direct guidance on recommended staples to have in your house

We will go over:

Produce

Canned goods

Pantry Must-Haves

Frozen Necessities

This is a vital step in your health journey! You will be so glad that you invested the time, money, and energy into it! 

What You Will Be Getting:

  • 60 minute phone consultation

  • 1 customized grocery list

  • 2 follow-up emails to answer any questions and offer clarity